Τρίτη 8 Νοεμβρίου 2022

How to combat stress at work

How often do you feel stressed at work compared to when you are relaxed?

What do you think are your personal triggers? 






GAME - The desert island


Imagine you are on a taught in the Caribbean sea and the boat has started to sink. You can only save 6 items. Be careful! The island has fresh water and coconuts but it can take weeks before another vessel comes by to rescue you!
1. Chose 6 items. Think why they are important
2. In groups, Agree on six. Discuss with arguments
3. Present to the class


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